To create a Workout Plan, follow these steps:
Step One: Go to Training > Workout Planner:
Here you can view existing exercises or create new ones by selecting the purple "+" button.
Step Two: To add a new workout, go to Plans > select the "+" button
You can choose exercises from the library or create your own exercise by typing in the name.
Or click "Browse":
Set your training plan details (customize the Sets, Weights, Time, Reps, Rest Period etc):
Created programs can be assigned to a member, printed, downloaded or edited by clicking the 3 dots next to the workout:
How do clients see their assigned workouts?
Clients can see the workout plans in 3 ways:
Emailed as a PDF (if you select this option when assigning it)
Through the Mobile Apps (once logged in)
Through the Member Area (once logged in)
Assign Workouts to Classes/Sessions:
Go to Schedule > select a class/session > Add Workout:
Click the "+ Manage Workouts" button and select which workout you'd like to assign:
